Katrina Kaif’s disciplined routine blends strength, cardio and flexibility, all doable at home. She trains six days a week, mixing two circuit sets, kettlebell squats, HIIT bursts and front kicks for film roles. Warm‑ups, stretching and hydration keep injuries at bay. The plan needs no pricey gear, making it realistic for fans. Follow her steps to tone up and boost stamina.
Kalyanpur police busted a sophisticated lottery scam, arresting six suspects who ran the operation from a house in Badharwa Mahanand. The gang used fake websites and cross‑border accounts to siphon money from victims nationwide. Authorities seized dozens of identity documents, mobile devices and a laptop. The raid marks a major win against growing cyber‑fraud rings in the region.
Apple has launched the iPhone 17 Pro and 17 Pro Max with the most dramatic redesign in five years. Highlights include brighter 3000-nit ProMotion displays, Ceramic Shield 2, a unibody 7000‑series aluminum frame with vapor chamber cooling, the A19 Pro chip, Wi‑Fi 7 support, and a 200mm optical reach. In India, prices start at ₹82,900 with pre-orders from September 9 and sales from September 19, 2025.
7 Mar 2023
